Healthy Eating

At Sacred Heart, we encourage healthy choices at eating times.

The children are encouraged for bringing healthy lunch-boxes to school.

The teachers and sports captains will be using the Australian Guide to Heal thy Eating (below) as success criteria for healthy lunch-boxes.

It would be wonderful to see the children bringing in foods from most of the food groups and leave the ‘only sometimes and in small amounts foods’ for eating at home.

Reference: Australian Guide to Healthy Eating